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Poached Chicken breasts

Servings

4 Servings

Preparation time

10 minutes

Ingredients

  • 500 ml water-simmering

  • 4 cardomon pods

  • 1 star anis

  • 1 garlic clove

  • 1 bay leaf

  • 1 clove

  • 1 orange sliced

  • 4g salt (water should taste like seawater)

  • 4 chicken breasts


Preparation

  1. Place all the ingredients in a pan and simmer for 3 minutes

  2. add the raw chicken breasts and simmer for a further 25 minutes

  3. remove from water, cool and store in the fridge


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