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Oat & Apple Breakfast

Servings

1 Serving

Preparation time

10 minutes

Ingredients

  • 40g oats

  • 250ml oat milk

  • one grated apple

  • 5g cinnamon

  • 50g greek yoghurt


Preparation

  1. place all the ingredients with the exception of the greek yoghurt in either a bowl or small pan

  2. bring to a "simmer" either on the stove or in the microwave

  3. allow to rest for one minute

  4. add the greek yoghurt and serve


NUTRITIONAL DATA

Fat 5g

Sat Fat 4g

Carbs 56g

Fiber 6g

Protein 19g

Salt 0g

Calories 382

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