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Chocolate & Pear Mousse

Servings

10 Servings

Preparation time

45 minutes

Ingredients

  • 120g oats

  • 60g coconut butter

  • 250g 70% dark chocolate-melted

  • 500g pears-roughly chopped, cooked until soft then pureed

  • 150g fromage fraise


Preparation

  1. toast the oat flakes in a hot oven for 10 minutes

  2. add the melted coconut butter mix well and then place on the base of a 20cm round tin-press down

  3. melt the chocolate over a pan of hot water, add the warm pureed pears and fromage fraise

  4. pour the chocolate mixture over the oat base

  5. for 6 hours then serve


NUTRITIONAL DATA PER 100g

Fat 9g

Sat Fat 8g

Carbs 20g

Fiber 9g

Protein 5g

Salt 1g

Calories 209 KCal

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